Blog Monthly Archives: January 2025


Five science-backed tips for catching and transforming those pesky thoughts

When the added pressure – whether that’s due to family, health, social engagements or finances – self-compassion is an important starting point for feeling better. While it’s traditionally a time for joy and celebration, the Christmas and winter holiday season can also be a significant source of stress. According to Mental Health UK, 77 per […]

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2024 Joy Review – What an Epic Year- Thank you!

2024 Joy Review  Joyworks uplifted and inspired 2,653 people globally this year—here’s how we did it: • Facilitated wellness programmes  and events for industry leaders like Accenture, SSEE and Bell  and local councils to transform employee engagement and celebrate Senior Management. • Delivered the Joyworks for Wellness Online Programme for parents and carers at Trauma-Informed […]

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