Joyworks for Self-Compassion
23
Apr
Joyworks for Self-Compassion
online ,
Tickets no longer available
What’s included?
Eight creative group sessions with plenty of relaxation on Zoom with Sharon Miller Joyworks Founder & Singer/Teacher and Performer Polly Beck
Whatsapp Group – Daily interaction with oodles of tips and techniques for being more kind to ourselves.
Weekly Playtime activities
Daily Check in – Intention Setting
Weekly Inspirational Video
Two One to One Coaching Calls – with Sharon
Our November Course was a HUGE success with fabulous feedback…………
‘I felt more self-compassionate at the end….. I felt more encouraged and valued than in an project I’ve ever done’.
Shruti, California
‘As well as a really full syllabus it’s great to have lots of laughs and singing and make new friends.
With Sharon’s skilled leadership and guidance I have made great progress discovering techniques to encourage and make changes to show myself kindness.
She has gone above and beyond to give support to her group.
I learned such invaluable skills on breathing, posture and relaxation from our singing teacher Polly.
Doing a course on Zoom is ideal for me.
I do not feel self conscious. I can relax at home and go with the flow in the sessions and it is fun to learn.
We always ended with a delicious Yoga Nidra in sessions.
It is delightful to be led into a deep state of relaxation by Sharon.
The support group on whatsapp has been great to check in to and we had it going from last course.
It has been a great course to invest in my own well-being.
I am delighted to be joining in on the second Self Compassion course again.’
Jen, Scotland
‘The activities were varied and obviously very well thought out. I really appreciated your involvement and quick replies in our WhatsApp group. Your energy and laughter was really contagious and your commitment to us so obviously genuine. I felt the project was outstanding.’
Bernie, England
‘Oh, my goodness Polly, you really closed out our course with a slam. Your voice and guidance were such healing instruments, exactly what I needed to receive. I felt alive and reconnected to something precious inside me. I hope I have the opportunity to work with you again in the future.’
Shruti
‘Didn‘t know what to expect but loved the mixture of the levity and the depth – you have such an uplifting presence and a lovely mix of people’.
Georgie Anne, Scotland
Alternatively you can pay via BACS Joyworks Sort Code 09/01/27 Account 47679779
Interested but still have questions? Send a whatsapp +447713033096
