Joyworks!

Reminded me again and again that love, rest, play, nature and beauty are medicine.

That presence with others is everything.

So, this past month after heading home and goodbye to my love until December but  with  a heart that’s full I opened my arms to

working less.

being outside more.

seeing more of my family and friends  (my  baby sister was home from Australia and it was my niece’s 21st!)

having more variety in my days and in my diet.  (After all novel experiences stimulate dopamine release! (National Science Foundation, 2023).

believing in more dreams that I still can’t see

For those are ‘roots’ to our joy

Stuff you know I’ve always taught and before this trip believed I lived but in reflection ( for I love what I do ) I can allow my ‘why’ = ‘work’  to take over.

We all can.

New places.

New people.

Time away.

Teaches us gently what to change and to embrace!

What are you opening your arms to now?

Love to hear !

Open your arms , feel the fear and allow all the joy in and you can join us on Thursday 4th September at 7pm online to manifest some of your own dreams in our ‘Inner Light Book Club Workshop’.

You’ve got this

Much love Sharon

Hi ! I’m Sharon! Founder of Multi-award winning Joyworks .

I help you and your teams feel good fast with oodles of science backed tool to keep the joy a flowing after your unforgettable experience in the workplace or in our online membership .

Reach out today for limited in-person and virtual spots  September  and October or if you are a leader coming back from illness check out our Joy Academy .

Let’s create joy for change together!

sharon@joyworks.co.uk

+447713033096