Joyworks Featured as a Best Hero in Best Magazine Hello friends, I’m thrilled to share I’ve been featured as a Best Hero in Best Magazine! It was EPIC to be nominated, chosen, and get to share the impact that making joy work has had — the wonderful organisations and people I get to work with, who […]
10 Ways to Boost Your Confidence Now 1. Remember you’ve rebuilt beforeSay to yourself: “If I’ve done it once, I can do it again.” “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” — Brené Brown 2. Reframe mistakes as stepping stonesMistakes aren’t […]
Here’s me lounging in the most divine Garden Spa in Puerto Veijo in our Costa Rica trip last month.But trust me — if you don’t build rest into your days, your body will eventually force it on you.Not just for hours, but for months or even years.That’s what happened to me. The trick is not […]
Costa Rica and its gorgeous people cracked me open in quiet ways. Reminded me again and again that love, rest, play, nature and beauty are medicine. That presence with others is everything. So, this past month after heading home and goodbye to my love until December but with a heart that’s full I opened my […]
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