Blog Monthly Archives: September 2023

What can we learn from the Dutch- International Happiness Week at Work

Happy International Happiness at Work Week from Hilversum, Netherlands! At Joyworks, we’ve spent 15 years boosting joy and slashing stress for groups and teams. Today, let’s meet Terra and discuss why only 15% of employees are happy at work . Do you agree with her answer? THINGS WE CAN LEARN FROM THE DUTCH These aspects […]

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The Wonders of Silence – Seven Science Backed Benefits of Silence inspired by my seven day silent retreat!

Seven Research backed benefits of SILENCE on creativity, joy, and mental health inspired by my seven day silent retreat. 1. Enhanced mindfulness and well-being: Silence can foster a deeper sense of mindfulness and well-being by allowing ourselves to be fully present in the moment and engage in our surroundings. Research has shown that silent meditation […]

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