Joyworks!

‘Laughter is brightest when food is best.’  Irish Proverb   In November 2020 despite having given up sugar, alcohol, caffeine, and wheat for three months I was still gravely ill. I was lucky that I had a loving tribe to support me as I went deeper on to the Ayurveda Path. NHS Specialists were at […]

5. Spend time outside For two months I was mostly content to watch the clouds and birds from my window. On June 3rd I got outside! The enormous smiley buttercups were blethering with me along with the blackbird and her shiny matching yellow beak. The blades of grass were long and pointy enveloping me in […]